Tag Archives: weightloss
Learning things
Today I decided to try out the Couch-to-5K program as started by Cool Running. Certain truths made themselves very self-evident within the first few minutes. Never, EVER, forget your water bottle. Especially in Texas at mid-day at the beginning of … Continue reading
Inspiration, Perspiration, Destination
When I got home from work today, I decided to go walk the neighborhood – something I haven’t done in a while. It’s sadly true that I can definitely make myself walk further when walking outside than when on the … Continue reading
Posted in Life In General
Tagged goals, weightloss
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Kicking my own behind
Oy. Yesterday I did a ‘light’ workout, including a boxing routine – all told about 20 minutes worth. I thought the yoga and stretches before and after were adequate… In fact, I only kept it light because I’d been out … Continue reading
Slowly but surely
It’s the turtle and the hare. Fast out of the gate doesn’t necessarily win the race. Those who’ve known me for a long time know that I’ve never been a small person. I’ve been the amazon of the family since … Continue reading
